Get Involved
Diet 🍖
Podcast Episodes
- 📝 [Know Thyself] Dr. Mindy Pelz - The Miracle of Fasting 🍲
- 📝 [Rich Roll] Robin Berzin - LONGEVITY PROTOCOL For Women 💪
- 📝 [Andrew Huberman]Dr. Stacy Sims - Female Exercise & Nutrition 💪
- 📝 [The Minimalists] Dr. Sean O’Mara — Minimize Fat 💪 🍲
- 📝 [The Minimalists] Dr. Paul Saladino — Food Clutter
- 📝 [Joe Rogan] Will Harris — White Oak Pastures
- 📝 [The Minimalists] Dr. Zach Bush — Decluttering the Gut
- 📝 [The Way I Heard It with Mike Rowe] Vinnie Tortorich — Where’s the Beef? 💪
- 📝 [Joe Rogan] Dr. Rhonda Patrick — Ketogenic Diet
Books
Documentaries
Videos
- 📝 [Vinnie Tortorich] Top 10 Foods That You Should Be Eating
- 📝 [Vinnie Tortorich] Top 10 Foods That You Should Stop Eating
- 📝 [Dr. Sean O’Mara] Optimize Your Health 💪
- 📝 [Dr. Andrew Huberman] Gut-Brain Health
Health ⚕️
Podcast Episodes
- 📝 [Joe Rogan] Dr. Suzanne Humphries - Dissolving Illusions: Vaccines, Health, and the Untold History
Exercise 💪
Podcast Episodes
- 📝 [Fitness Confidential] Dr. Ben Bocchicchio - The Colorado Experiment
- 📝 [Joe Rogan] Ben Patrick — Knees Over Toes Guy
Videos
Sleep 😴
Videos
Newsletters
Protocols
Brain/Stress 🧠
Podcast Episodes
- 📝 [Fitness Confidential] Dr. Mary Newport — Your Brain on Coconut Oil
- 📝 [Fitness Confidential] James Nestor — Breathing Correctly
Videos
Happiness/Spirituality 😇
Podcast Episodes
- 📝 [School of Greatness] Manifesting Reality: Ancient Wisdom, Modern Science, and the Power Within - Billy Carson🧠
- 📝 [Modern Wisdom] 44 Harsh Truths About Human Nature - Naval Ravikant
- 📝 [The Genius Life] The 5 Types of Wealth - Sahil Bloom 💪
- 📝 [Know Thyself] Become the Architect of Your Life - Dr. Rangan Chatterjee 🍖
- 📝 [Aubrey Marcus] NDE Survivor - Anita Moorjani 🧠
- 📝 [Know Thyself] BioHacking - Dave Asprey 🍖 🧠
- 📝 [Otherworld] The Valley
- 📝 [Only the Important Stuff] Andy Salmela — Kids, Marriage, Loss
- 📝 [Only the Important Stuff] Krista Ryan — Keep F*!#ing Going
- 📝 [Tim Ferriss] Arthur C. Brooks — How to Be Happy
- 📝 [The Minimalists] Zach Bush — Simplifying Death
- 📝 [Joe Rogan] Sadhguru
Books
Clips
Podcasts
- [The Telepathy Tapes] - With Ky Dickens
- [Know Thyself] - Andre Duqum
- [Aubrey Marcus Podcast] - Aubrey Marcus
- [Think Tank] - Robert Edward Grant
- [The Rich Roll Podcast] - Rich Roll